I know they say consistency is key in this blogging game but so is showing up in life period. So, I took the time to show up for me. Selfish I know but we all totally deserve to be. I was however busy you could say, navigating something huge as I became huge with our…
Sundays musings #3: Note to Self – I’m sooo over social media
I must say these musings in today’s post are 8 years old, so reading this one definitely stopped me in my cleaning tracks as I laughed at how little has changed in my sentiment towards it. It may resonate with you too perhaps. One thing is for sure, even back then, I was aware of…
Sunday musings #2: Note to Self – Feeling Happy
I’m excited to share this mini Sunday musings series as I unpack some of the musings I wrote in my journals many years ago (pre-married and mum life). It’s been fascinating to read back those thoughts as I either shared pretty mundane life stuff or had a good go at some artistic creative writing. Either…
Sunday musings #1: Note to self – don’t lose yourself
A few weeks ago I was doing a clear out. It actually started with the painting of a mountain mural on my daughter’s wall because that’s what you obviously do when you have a week off! Thank you Pinterest. The mural wall, why on earth Tanya? Because she’s going to be moving into her big…
Sleep for self-care and why it’s important
In the midst of nappy changes, feedings, and soothing, it’s easy for new mums to neglect their own sleep. But understanding the importance of sleep for self-care is crucial for both the physical and mental well-being of new mothers. I loved sleep before baby so lack of it was not fun for me and as…
Simple self-care ideas that don’t cost a thing
In today’s fast-paced world, it’s easy to forget the importance of self-care. We often associate self-care with expensive spa days, shopping sprees, or luxurious vacations. While those indulgences are incredible, self-care doesn’t have to come with a hefty price tag. As a mum in fact finding free self care activities is a big WIN. In…
Glow up this summer with these 10 self care tips
We are finally having a bit of summer which makes you want to get out more and fill those long days with adventure. Self care should be easy right but it can be challenging still to prioritise self care just for you. Here are some tips to glow up this summer while it lasts: 1….
Why bother considering massage for self-care as a new mum?
Entering the world of motherhood is a dreamy and transformative experience, but it also comes with its fair share of challenges. Amidst the whirlwind of caring for a newborn, self-care becomes more crucial than ever. Among the myriad self-care practices, massage therapy shines as a great opportunity to truly unwind. Beyond its indulgent nature, massage…
10 ways to find your calm as a busy mum
Being a mum is full of love, joy, and laughter. But let’s be honest, it doesn’t half test your patience too. And when there’s other factors at play, the balancing of responsibilities, managing a household, and caring for children can often leave us feeling overwhelmed. I know that’s definitely the case for me and my…
From Burnout to Bliss: How Self-Care Transforms Motherhood
Discover the transformative power of self-care in motherhood. Embrace practical tips and nurturing strategies to prioritise your well-being while juggling the joys and challenges of raising little ones.